How to Budget For Organic Food

Eating quality organic food prevents illness from convenitally grown food, saving in medical costs.

 

Check out Table Tonics

 

Master The Kitchen

Plan and portion meals, do it yourself, and use a water filter.

https://www.organicconsumers.org/

 

Grow Your Own

Start your Garden with seeds from http://sowtrueseed.com/

Learn urban farming http://www.tulanecitycenter.org/urban-farming-toolkit/

Sprouting food saves time and energy in the food prep process. https://sproutpeople.org

 

Get Deals

https://thrivemarket.com

http://www.organicdeals.com

https://www.simplyorganic.com/

 

Go Clean

USDA Organic fruit and vegetable produce, meat and dairy (avoid pesticides and hormones).

Use single-ingredient foods.

Buy in-season produce.

Waste less by preparing and consuming what your body requires.

Go to www.EWG.com to see the Dirty Dozen produce list.

http://foodbabe.com

 

Go In Bulk

Do a search for “bulk organic _____” for dry goods.

Shop with a group.

Use bulk dispensers at stores.

 

Go Local

Trade your business/creative skills and goods for produce/eggs with a local farmer.

Sign up for a CSA Program.

Farmers Markets are a great place to make friends.

http://www.localharvest.org

 

Travel

Bring (homemade) snacks and water - in the car, on the trail, on the plane.

http://www.eatwellguide.org/