WellCodes is a simple space for enthusiastic people looking to manage stress through Yoga skill sets for the modern world. We listen to you for what works and what needs to change for you - and we believe your success reflects our success.
WellCodes offers the opportunity for you use your strengths, discover roadblocks to your success and master your lifestyle. Learn how to make a living toolkit for health (exercise, nutrition, sleep, time management, personal process) that's customized to you.
In Yoga, we call this auto-therapy: a dynamic way to restore well-being and boost performance through self-care hygiene, applying Mother Nature's recipes for an effective, inspiring experience. We see wellness as the cornerstone that bridges physical health, social relationships and an evolving way of life.
Strength is our top priority.
We believe that strength helps you make smart decisions. Nature gives us examples of strength - mountains, trees and oceans - changing in response to their surroundings and somehow always staying in place. Defined here, strength is "the ability to look after yourself" - knowing when to ask for help from others. By reaching out, we become a network capable of concentrating hundreds of times the energy into solving the problems that we share at the personal and the societal levels. This idea mirrors the "village" effect that ancient cultures relied on for survival, now extended to a global community.
We are happy you are here and we look forward to getting to know you. Let's get in touch, firstname.lastname@example.org